An Introduction to Cognitively-Based Compassion Training. Resilience for healthcare, emergency and Community service workers; why compassion training is needed; "compassion fatigue"; defining compassion; CBCT practices; balancing of opposites; "Window of Tolerence"; and other topics.

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Presenter: Jennifer Finch, LPC, NCC, CBCT®, Certified Meditation Instructor, was a practicing licensed professional therapist for almost two decades prior to founding Be Here Now Mindfulness, LLC. She has extensive training in crisis counseling, addictions, and trauma-based therapy. Six years ago, she began a private practice, incorporating meditation, mindfulness and compassion treatment modalities as her therapy of choice. She is a Certified CBCT® Instructor (Cognitively-Based Compassion Training®) through Emory University's Center for Contemplative Science and Compassion Based Ethics.

OBJECTIVE of the Training:

• Analytical mental exercises to progressively foster compassion through a process
• Compassion is a trait that can be developed and expanded
• Aim: reduce the negative implications of prolonged stress and reduce the risk of burnout and staff turnover

Note: the webinar you are about to view may have been recorded with a live audience. The content and questions asked in the webinar were from the date of the recording. All content for the webinar is contained in this learning platform and you will receive a CE Certificate upon completion of the content, assessment, and evaluation.